Session Support Materials
Session Transcript: RIGHT CLICK / SAVE AS TO DOWNLOAD (PDF)
Session Practice: RIGHT CLICK / SAVE AS TO DOWNLOAD (PDF)
Instructions for the Practice...
- Download the Practice Document above. Read the instructions there.
- Select the 3 Inner Bullies that are strongest in you right now — the “loudest voices”. Then seek out 2-3 people who know you very well (for many years) and interview them about your Top 3 Inner Bully types that you selected and get their honest thoughts and feedback.
- Ask them this: “how do you notice these showing up and playing out in my day to day life…in my actions and behaviors, and the resulting consequences?”
- Take notes of their comments and don’t engage in a debate around this, just listen and seek clarification only.
Reflection Questions (write your answers in your Journal):
- How do your top Inner Bully archetypes (choose just 1 or 2) play out in your life (look at all areas)?
- What are the impacts and consequences on you personally and on others?
Session 3 Poem – The Journey by by Mary Oliver (right-click to save as download)